Therapies

Advanced clinical (remedial) massage therapy for chronic pain

Been in pain for a while or recovering from an injury? Finding movement difficult?

Choose this one!

  • Choose either a full 1hr £50/ or 90 mins £75 of hands on treatment time
  • First appointments include a 30 minute consultation and cost an additional £10.
  • Save on packages of 3, 6 or 10 treatments here.
  • All include a full consultation, ongoing assessment and aftercare sessions
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  • Ideal for persistent and chronic pain
  • Guided by The Jing Method which blends the best advanced techniques from both East and West including trigger point therapy, fascial work,
  • acupressure and stretching with a truly holistic approach based on the biopsychosocial model of pain and modern neuroscience.
  • Can include hot/cold stone therapy as well as myofascial dry cupping at no extra charge.

First time? Please allow an extra 30 mins for your consultation, assessment and aftercare and don’t forget to select FIRST APPOINTMENT when booking in!


Deep tissue massage

Choose either:

  • 1hr for £50 or 90mins for £75
  • First appointments include a 10 minute consultation and cost an additional £5.
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    • Ideal if you’re looking for a general tune up of body and mind
    • Great for reducing overall stress and tension
    • Focuses on areas of tension with slow and deep rhythmic strokes while working within your comfort level. Painful deep tissue IS NOT real deep tissue massage!

    First time? Please allow an extra 20 mins for your consultation and don’t forget to select FIRST APPOINTMENT when booking in!



    Hot Stone Massage Therapy

    ‘An ultimate, full body sensory experience with hot and / or cold stone therapy to boost mental and physical health and wellbeing.’

    • 60mins £60
    • 90mins £90
    • First appointments include a 10 minute consultation and cost an additional £10.
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    A rhythmic, deep and flowing massage is performed with smooth warm stones, hands, and arms throughout a 60 or 90 minute treatment.

    • A more luxurious treatment that can address your current needs for either deep, profound relaxation, chronic pain relief, or both!
    • Tense muscles dissolve with gentle heat from a flowing dance of volcanic stones and massage strokes.
    • ‘Tools from nature’ - the elemental properties of these beautiful volcanic, basalt stones, naturally shaped by rivers and heated in water can also provide an effective grounding and comforting treatment to support you through difficult life stuff…
    • Perfect for the winter blues!

    First time? Please select ‘1 st appointment’ to add on an extra 10 minutes for your consultation.



    Sports massage

    • 60 mins for £50
    • First appointments include a 15 minute consultation and cost an additional £5.
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    • Designed to enhance performance, improve range of motion, prevent injury and aid recovery for sports, training or competitions.
    • Bespoke treatment designed around your goals
    • Also ideal as a monthly maintenance treatment for active people who love to go on adventures or work on their fitness
    • Add Cupping on to your treatment for £5 extra

    First time? Please allow an extra 20 mins for your consultation and don’t forget to select FIRST APPOINTMENT when booking in!


    Back, Neck and Shoulder Reset - 35 mins for £30

    Ideal for you if:

    • You're on a budget
    • You want a quick, temporary back reset during your lunchbreak or after work
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    Chair massage (for local events or workplace wellbeing)

    Choose either:

    • 3 hours for £170
    • 4 hours for £230
    • 6 hours for £340
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      Can either be pre-booked slots or walk by/drop in on the day